Caesar Chicken Salad Wrap (Printable)

Fresh grilled chicken paired with crisp romaine, parmesan, and creamy Caesar dressing bundled in a soft tortilla. Ready in just 30 minutes.

# What You’ll Need:

→ Chicken

01 - 2 medium boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon garlic powder

→ Caesar Salad

06 - 6 cups romaine lettuce, chopped
07 - 1/2 cup Caesar dressing
08 - 1/4 cup parmesan cheese, freshly grated
09 - 1 cup croutons

→ Assembly

10 - 4 large flour tortillas, 10-inch
11 - Freshly ground black pepper to taste

# How To Make:

01 - Preheat grill or grill pan to medium-high heat. Brush chicken breasts with olive oil and season evenly with salt, pepper, and garlic powder.
02 - Grill chicken for 5-7 minutes per side until fully cooked and juices run clear. Remove from heat and allow to rest for 5 minutes, then slice thinly against the grain.
03 - In a large mixing bowl, combine chopped romaine lettuce, Caesar dressing, freshly grated parmesan cheese, and croutons. Toss until evenly coated.
04 - Lay out tortillas on a clean work surface. Divide Caesar salad mixture evenly among tortillas, placing in the center of each. Top with sliced grilled chicken.
05 - Fold in the sides of each tortilla and roll tightly to form a wrap. Slice in half if desired and serve immediately.

# Top Suggestions:

01 -
  • It tastes like restaurant quality but comes together in your own kitchen in half an hour.
  • Everything stays contained in the tortilla, no fork required, no mess on your lap.
  • The chicken stays juicy and the lettuce stays crisp if you assemble right before serving.
  • You can make the components ahead and roll them fresh whenever hunger strikes.
02 -
  • Letting the chicken rest after grilling is non-negotiable or all the juices run out onto your cutting board instead of staying inside.
  • If you add the croutons too early, they'll get soggy, so toss them in right before assembling.
  • Warm tortillas for 10 seconds in the microwave so they fold without cracking at the edges.
03 -
  • Use a meat thermometer to check for 165 degrees so you never have to guess if the chicken is done.
  • Grate your own parmesan instead of buying pre-shredded, it makes a noticeable difference in flavor.
  • If your tortillas keep tearing, try a different brand with more pliability or warm them slightly before rolling.
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