Pumpkin Cinnamon Rolls

Featured in: Simple Comfort Bakes

These soft, pillowy pumpkin cinnamon rolls combine warm autumn spices with rich pumpkin purée in a tender dough. Each roll is generously swirled with brown sugar and cinnamon, then baked until golden and topped with a luscious cream cheese frosting. Perfect for breakfast or dessert, these rolls require about 2 hours total time including rising, but the result is absolutely worth the wait. The pumpkin adds moisture and subtle sweetness while the cream cheese frosting provides the perfect tangy finish.

Updated on Fri, 16 Jan 2026 09:33:00 GMT
Freshly baked pumpkin cinnamon rolls with cream cheese frosting on a rustic wooden table, served warm.  Pin it
Freshly baked pumpkin cinnamon rolls with cream cheese frosting on a rustic wooden table, served warm. | emberthyme.com

The aroma of pumpkin cinnamon rolls baking in my kitchen signals the official start of autumn for me. Last October, I woke before dawn and decided to surprise my still-sleeping family with these pillowy, spiced delights. As the morning chill seeped through the windows, I worked the pumpkin-infused dough between my fingers, watching the golden hue deepen as I kneaded. The house slowly filled with the scent of cinnamon and nutmeg, wrapping around us like a warm blanket.

When my sister visited from Seattle last fall, we spent a rainy afternoon making these rolls together. She insisted the dough needed more flour, while I defended my slightly stickier version. We compromised somewhere in the middle, laughing as we both ended up with cinnamon-sugar coated fingers. As we sat with steaming mugs of coffee, watching the rain streak down the windows and biting into warm rolls crowned with melting cream cheese frosting, she admitted mine was the better approach.

Ingredients

  • Canned Pumpkin Purée: Use pure pumpkin, not pumpkin pie filling, as I once grabbed the wrong can and created an overly sweet, oddly-spiced disaster that taught me to always read labels twice.
  • Active Dry Yeast: I like to proof it first in warm milk even when recipes say it's optional, because watching it bloom gives me confidence the rolls will rise beautifully.
  • Ground Cinnamon: Spring for the good stuff here, as I've found the quality of cinnamon dramatically affects the final flavor profile of these rolls.
  • Cream Cheese: Always use full-fat cream cheese at proper room temperature, which took me years to realize means setting it out at least an hour before using, not just 10 minutes.

Instructions

Wake Up Your Yeast:
In a large bowl, combine lukewarm milk and yeast, letting it sit for 5 minutes until it becomes foamy. The milk should feel like bath water against your wrist, not hot enough to kill the yeast.
Create Your Pumpkin Base:
Add sugar, pumpkin purée, melted butter, egg, and vanilla, mixing until smooth. This orange mixture should look glossy and smell faintly sweet.
Build Your Dough:
Gradually add flour, salt, cinnamon, and nutmeg, kneading for 6-8 minutes until elastic. Youll know its ready when the dough springs back when gently poked with your finger.
First Rise:
Place dough in a lightly greased bowl, cover with a damp cloth, and let rise until doubled, about an hour. I like to turn on my oven light and place it there where its draft-free and slightly warm.
Roll It Out:
Punch down dough and roll out on a floured surface to a 16x12-inch rectangle. Try to keep the corners as square as possible for even rolls.
Create The Swirl:
Spread softened butter over dough, leaving a border, then sprinkle with your cinnamon-sugar mixture. Press the filling gently into the butter to help it stick.
Shape Your Rolls:
Roll up tightly from the long side, pinching the seam to seal. I find dental floss works better than a knife for cutting clean slices without squishing the roll.
Second Rise:
Arrange rolls in a greased 9x13-inch baking dish, cover, and let rise for 30-40 minutes until puffy. They should be touching slightly but not completely crowded.
Golden Perfection:
Bake at 350°F for 22-25 minutes until golden brown. The kitchen will fill with an intoxicating aroma that will draw everyone in.
Crown With Frosting:
Beat cream cheese and butter until smooth, add powdered sugar, vanilla, and salt, then spread over warm rolls. I like to add the frosting while the rolls are still slightly warm so it melts into all the crevices.
Spiraled pumpkin cinnamon rolls topped with thick cream cheese glaze, arranged on a cozy autumn breakfast plate.  Pin it
Spiraled pumpkin cinnamon rolls topped with thick cream cheese glaze, arranged on a cozy autumn breakfast plate. | emberthyme.com

Last Thanksgiving morning, while the turkey was still hours from being ready, I brought a tray of these pumpkin cinnamon rolls to the living room where my family was playing board games. My usually stoic father-in-law took one bite and closed his eyes in appreciation, then promptly requested the recipe. In that moment, amid the chaos of holiday preparations, these humble rolls created a pocket of pure contentment that reminded me why I love feeding people.

Make-Ahead Magic

One December morning when unexpected guests announced they were stopping by, I panicked until I remembered the unbaked rolls Id stashed in the refrigerator the week before. I brought them to room temperature while the oven preheated, and within 30 minutes, I was serving fresh-baked rolls as if Id been planning their visit for days. The dough actually develops more complex flavors when refrigerated, making this not just a convenience but a technique that improves the final product.

Seasonal Adaptations

Ive adapted these rolls through every season, discovering that the basic recipe serves as a wonderful canvas for creativity. In summer, I replaced some of the pumpkin with mashed banana and added a rum glaze that transported us to tropical climates. During winter holidays, a touch of orange zest and cranberries in the filling created a festive variation that paired beautifully with Christmas morning coffee. Spring inspired a lemon-blueberry version that brightened those still-chilly mornings when we were desperately waiting for warmer weather.

Troubleshooting Tips

Through numerous batches and occasional mishaps, Ive learned that success with these rolls comes down to understanding a few key moments in the process. Temperature is perhaps the most critical factor, from the warmth of your milk when blooming yeast to the coolness of your kitchen during rising time. When my kitchen is particularly cold, I turn on the oven to its lowest setting for just a minute, then turn it off and place the covered dough inside this slightly warmed space to rise.

  • If your dough isnt rising, place the bowl in a warm water bath that comes halfway up the sides to kickstart the process.
  • For cleaner slices, refrigerate the rolled dough for 15 minutes before cutting to firm it up slightly.
  • When reheating leftover rolls, place a small dish of water in the microwave alongside them to keep them from drying out.
Glazed pumpkin cinnamon rolls with soft dough and cinnamon sugar swirls, ready to serve with coffee. Pin it
Glazed pumpkin cinnamon rolls with soft dough and cinnamon sugar swirls, ready to serve with coffee. | emberthyme.com

Whenever the leaves start to change, my kitchen inevitably fills with the scent of these pumpkin cinnamon rolls. They've become more than just breakfast in our home, they're the taste of fall itself, a tradition we look forward to all year.

Recipe FAQs

Can I make these rolls ahead of time?

Yes, you can prepare the rolls the night before. After shaping and placing them in the baking dish, cover tightly and refrigerate overnight. In the morning, let them come to room temperature for about 30 minutes before baking.

Can I use fresh pumpkin instead of canned?

Absolutely! Use homemade pumpkin purée, but make sure it's well-drained and not too watery. Excess moisture can affect the dough consistency and rising time.

How do I store leftover rolls?

Store frosted rolls in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. Warm briefly in the microwave before serving for the best texture.

Can I freeze these pumpkin cinnamon rolls?

Yes! Freeze unbaked rolls after the second rise, or freeze baked rolls without frosting. Thaw overnight in the refrigerator and bake or reheat as needed. Add frosting just before serving.

What can I substitute for cream cheese frosting?

Try a simple vanilla glaze made with powdered sugar and milk, or a maple glaze for extra autumn flavor. You can also use a classic buttercream frosting if preferred.

Why didn't my dough rise properly?

Check that your yeast is fresh and active, and ensure the milk is lukewarm (not hot, which kills yeast). The rising environment should be warm and draft-free, ideally around 75-80°F.

Pumpkin Cinnamon Rolls

Soft pumpkin-infused rolls swirled with cinnamon sugar and topped with cream cheese frosting—perfect for autumn.

Time to Prep
25 mins
Time to Cook
25 mins
Overall Time
50 mins
By Ember Thyme Clara Henshaw


Skill Level Medium

Cuisine American

Portions 12 Portion Size

Dietary Details Vegetarian-Friendly

What You’ll Need

Dough

01 3 ½ cups all-purpose flour, plus extra for dusting
02 1 packet (2 ¼ teaspoons) active dry yeast
03 ⅓ cup granulated sugar
04 ½ cup whole milk, lukewarm
05 ¾ cup canned pumpkin purée
06 ¼ cup unsalted butter, melted
07 1 large egg, room temperature
08 1 teaspoon vanilla extract
09 ½ teaspoon salt
10 1 teaspoon ground cinnamon
11 ½ teaspoon ground nutmeg

Filling

01 ⅔ cup brown sugar, packed
02 2 tablespoons ground cinnamon
03 ¼ cup unsalted butter, softened

Cream Cheese Frosting

01 4 ounces cream cheese, softened
02 ¼ cup unsalted butter, softened
03 1 cup powdered sugar, sifted
04 ½ teaspoon vanilla extract
05 Pinch of salt

How To Make

Step 01

Activate the Yeast: Combine warm milk and yeast in a large bowl. Let sit for 5 minutes until mixture becomes foamy, indicating the yeast is active.

Step 02

Mix Wet Ingredients: Add sugar, pumpkin purée, melted butter, egg, and vanilla extract to the yeast mixture. Whisk until thoroughly combined and smooth.

Step 03

Knead the Dough: Gradually incorporate flour, salt, cinnamon, and nutmeg. Knead for 6 to 8 minutes until a soft, elastic dough forms. Add additional flour by the tablespoon if dough remains sticky.

Step 04

First Rise: Transfer dough to a lightly greased bowl, cover with plastic wrap or a clean towel, and place in a warm area. Let rise until doubled in volume, approximately 1 hour.

Step 05

Roll the Dough: Punch down risen dough and roll out on a floured surface into a 16x12-inch rectangle, maintaining even thickness throughout.

Step 06

Add Filling: Spread softened butter evenly over dough, leaving a ½-inch border. Combine brown sugar and cinnamon, then sprinkle mixture uniformly over buttered surface.

Step 07

Shape the Rolls: Roll dough tightly from the long edge. Using a sharp knife or unflavored dental floss, slice into 12 equal pieces.

Step 08

Second Rise: Arrange rolls in a greased 9x13-inch baking dish. Cover and let rise for 30 to 40 minutes until noticeably puffy.

Step 09

Bake: Preheat oven to 350°F. Bake rolls for 22 to 25 minutes until golden brown and fully cooked through the center.

Step 10

Prepare Frosting: Beat cream cheese and butter until smooth and creamy. Add powdered sugar, vanilla extract, and salt. Continue beating until frosting is light and fluffy.

Step 11

Finish and Serve: Spread cream cheese frosting generously over warm rolls. Serve immediately while still slightly warm for optimal texture.

Equipment Needed

  • Large mixing bowl
  • Rolling pin
  • 9x13-inch baking dish
  • Stand mixer or hand mixer
  • Measuring cups and spoons
  • Sharp knife or dental floss for slicing

Allergy Info

Review every ingredient for allergens and talk to your healthcare provider if you’re unsure.
  • Contains wheat (gluten)
  • Contains dairy
  • Contains eggs

Nutrition Details (for each portion)

This nutritional info is just for reference—always consult your healthcare provider for specific advice.
  • Calorie Count: 300
  • Fats: 11 g
  • Carbohydrates: 46 g
  • Proteins: 5 g